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No Need to be a Super Jock
I don’t expect you to be a super jock. In fact I don’t think that you need to be a super jock, but you should be a bundle of health and vitality to be active and energized all day long!! No need to...
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Where do you start when it come to the Right Fitness Program for You
Not where that other sexy body at the gym is at or where anyone else is at. You start with you and what you have to work with. Yah, yah, that sounds like a long journey. Well for some it may be!...
View ArticleWhat Would Help You Commit to a Regular Exercise Program?
What do you think would work for you to commit to regular exercise. What kind of significant experience or change in your life would it take? Would it be being told you have high blood pressure?...
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Traveling And Exercising
So if you find it tough to exercise on a regular basis, do you find it tougher traveling and exercising? Or do you get more in because you are hiking and playing on the beach or skiing? I guess that...
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